finding yourself

small business development Shaleah Dawnyel

It will never be enough.

There is a ghost that is chasing us- lurking behind us at every turn. A reality that, while only a figment, is just so damn present everywhere we look that over time we start to believe it’s real. It’s a powerful idea, one that constantly moves the finish line further. One that we worship secretly …

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meditation benefits

Meditation is Not

I used to think meditation was bullshit. OK, I take that back. I thought it was a nice idea reserved for the overly spiritually minded. Intellectuals do crosswords and hippies do mantras. I simply wasn’t interested. Until I found out what it is not. Meditation is not an achievement but an experiment. The first time …

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